Tonight I indulged in an evening of nostalgia inspired by a viewing of Eight Days a Week: The Touring Years, the satisfying and enjoyable new documentary about  directed by Ron Howard. Though no one can doubt Howard’s ability to present stories with energy and enthusiasm, I have often found his films too mawkish and obvious for my taste. Happily, it turns out he has a knack for creating a crackerjack musical documentary. He’s put together a jaunty but detail-rich story with the full cooperation of (and incorporating recent interviews with) living Beatles Paul McCartney and Ringo Starr, and with help from the widows of John Lennon and George Harrison.

Growing up during the 1960s and being steeped in Beatles music from birth, as I was, I have always seen The Beatles as my band and my musical family members, and I’ve viewed their music as a personal treasure that I just happen to share with the world. This film brings back the best moments of my childhood, reminds me of just how fresh and delicious their music was (and still is today). This documentary is a bright, shiny reminder that no, their power, talent and influence haven’t been overblown: they really were that good and that important to world culture in the 1960s. There was an open lightheartedness and sincerity about them which this documentary displays lovingly, but without treacly reverence or false heroism. They were a force to be reckoned with, but what they wanted most of all was not to be legends to millions of young girls or to worry about what their cultural legacy would be years hence; they just wanted to create really great music and bring joy. And they did.

As meaningful as my own relationship with The Beatles’ music feels to me, I know that I share my all-time-favorite band with a literal billion other people who love them, too, and this film makes that clear: the enormity of Beatlemania, the record-breaking crowds that showed up to see them, hurled themselves into fences and onto stages, and even broke through doors and windows to get to them are all on display here. But the nature of The Beatles’ electrifying and original music, as well as their enormous personal charisma and warm connection to each other and to their fans, is that we feel an intimate connection to them and to their music. After all, their songs have been part of our personal soundtracks for over a half-century. This film makes their charisma, their discipline and their energy feel fresh and palpable, and the large amounts of color footage and clever use of still photos and black-and-white film, along with surprisingly well restored audio tracks, makes them feel breathtakingly contemporary.

The Beatles were joyful, bracingly honest, and so cheerfully rowdy that they turned all stereotypes of British primness upside-down. They were also egalitarian, working class and, when it came to race, colorblind. In Eight Days a Week, Whoopi Goldberg, who has been a huge Beatles fan since childhood and who saw them at Shea Stadium when she was a girl, says in this film that when she saw and heard The Beatles, she felt like they were her friends, that their music spoke to her, that she didn’t feel like an outsider when she played their records. She felt like they would welcome her into their world if they knew her, which was unusual and deeply touching for a young black girl to feel about a group of white English guys in 1965. And she was right; when they went to the South, they were told they could only perform to segregated audiences, and they refused. They put an antisegregation rider into their contract, and once they broke the color barrier at their concerts, those stadium concert venues stayed desegregated for other performers who came after them. When they decided to augment their recordings with an outside keyboardist near the end of the band’s life, they chose megatalented black funk star Billy Preston to play keyboard for them, creating those iconic keyboard solos in songs like “Get Back.” You can see Preston, who was the only non-Beatle ever credited for performing on any of their albums, performing with them at the end of the film as they played their last-ever live concert together on the top of their office building, as can be seen in the concert film made of their final album together, Let It Be.

Those of us who were born in the 1960s grew up with Beatles music being a constant presence in our lives, and we who were most deeply touched by them can still sing dozens, even hundreds of their songs by heart, so catchy and fresh and powerful were their tunes, their lyrics and their arrangements. (And the documentary makes clear that they owed a great debt of gratitude to producer George Martin, who died this year and to whom the documentary is dedicated.)

To the people of the United States who were introduced to the Beatles on the Ed Sullivan Show and on the radio in early 1964, The Beatles seemed to come out of nowhere and to be overnight sensations. Of course, we all know now that they’d spent years honing their craft in the underground bar in which they were discovered in Liverpool, The Cavern, and in the seediest nightclubs of Hamburg, Germany, where they polished their performance skills, practiced and performed for up to eight hours a day, and all slept in one room together with their shared bathroom down the hall, like brothers. By the time they came to the U.S., they saw each other as brothers, as the film makes clear.

The overwhelming, relentless, exhausting quality of their life on the road is displayed and narrated by The Beatles themselves in this film, but their resilience, wit, energy and powerful loyalty to each other are also evident. The excellent footage and recordings, some only discovered recently after the filmmakers put a call out to Beatles fans via social media, are masterfully arranged and edited, and despite the extremely public nature of their lives and careers, the film feels quite intimate at times.

Ron Howard is known for being somewhat obvious and superficial in the way he treats historical subjects, and that holds true here: there are few, if any, surprising facts or original insights in this film, though hearing Paul and Ringo (and George and John, in long-ago interviews) recount their stories with some pleasure is a treat. In Eight Days a Week, Howard does what he is particularly good at, and that is creating an energetic, buoyant piece of visually attractive entertainment (with enormous help from talented editor Paul Crowder) that feels immediate and real, and that leaves the audience feeling hopeful. I saw it with a full house of people aged 18 to about 80, and the college-aged people laughed at and delighted in the Beatles’ talents and antics at least as much as those of us who have been listening to Beatles music for 50 years or more. The college students in the audience were the first to break into applause at the film’s end.

If you love The Beatles as I do, make sure to stay seated throughout the end credits so you don’t miss the huge bonus at the end of the film: a newly restored, half-hour-long edited-down version of their 1965 concert at New York’s Shea Stadium, which was at that time the largest rock concert in history. Their fan base was so enormous, and the risk to safety from the huge gatherings of fans was so great, that their U.S. tours eventually had to take place only in giant stadiums. Indeed, police forces across the U.S. were regularly overwhelmed when The Beatles came to their cities, so unprecedented were their appeal and the enormity of the crowds they attracted.

During the Shea Stadium concert Paul and Ringo say they couldn’t hear a thing over the deafening noise of the crowd; Ringo had to stay in sync with Paul and John by watching them for visual cues, primarily by watching their hips. Concert footage shows what enormous stamina and determination were necessary to perform on that scale and at that pace for years on end. Every day meant hours of being rushed through hordes of screaming fans who were trying to bash in their car windows; being dragged around to photo shoots or film sets; being grilled by reporters; having perhaps 90 minutes at a studio with George Martin to test out a just-written song and bring it to full fruition on tape; and then going off to play a concert. The lack of private time was wearying. In between all the very public appearances, they would often be stuck together in a hotel room to avoid having their hair snipped and clothes ripped away by mobs of fans should they go out in public. This film shows the weariness and joylessness that this kind of life ultimately elicited, and makes clear why they decided to stop touring in 1966 and spend all of their remaining energy writing and recording rather than touring for their final five albums together.

While my lifelong love of The Beatles keeps me from being impartial in evaluating this new documentary, I can say that I felt it captured their spirit, freshness, talent and liveliness in a more visceral and emotionally stirring way than any other documentary I’ve seen about the band, and that I’ll be able to hear and enjoy their music in a deeper and even more appreciative way as a result. Many thanks to Paul and Ringo and Ron Howard for making this lively, lovely appreciation of The Beatles’ early years possible.